Dr. Lina, based in Bahrain, answers your general questions on Oral care and health!
Q: I often have tartar, what should I do?
A: To manage tartar on teeth and fight tooth decay, Dr. Lina recommends the below basic steps:
- Brush your teeth two to three times a day
- Floss daily
- Use anti-plaque toothpaste or anti-cavity fluoride toothpaste for tooth decay
- Use anti-plaque mouthwash containing 0.12% chlorhexidine
- Visit your dentist every 6 months for dental scaling
- Reduce the consumption of sugar
Q: I have had, or currently have, bleeding/irritated gums. What should I do?
A: As for every basic oral care need, Dr. Lina insists on the below in case of irritated or bleeding gums:
- Brush your teeth two to three times a day
- Floss daily
- Use anti plaque toothpaste
- Use mouthwash with chlorhexidine
- Visit your dentist every 6 months for dental scaling
Q: I am a regular smoker. How do I make sure my oral health is in check?
A: When it comes to oral hygiene and smoking, Dr Lina recommends the below basic oral care practices:
- Brush your teeth two to three times a day
- Floss daily
- Use whitening toothpaste
- Use mouthwash with chlorhexidine
- Visit your dentist every 6 months for dental scaling
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